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<title>Calls for Ban on NHS Funding Of Homeopathy Could Boost Private Sector</title>
<link>http://eratostenes.info/index.php/finance/personal-finance/calls-for-ban-on-nhs-funding-of-homeopathy-could-boost-private-sector.html</link>
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<pubDate>Wed, 21 Jul 2010 04:48:48 -0700</pubDate>
<description><![CDATA[ <p>Homeopathy is a holistic healing practice that benefits hundreds of patients every year. This form of treatment is currently available on the NHS and is thought by many people to provide a number of benefits for chronic health conditions.<br /><br />However doctors from the British Medical Association (BMA) have long questioned the availability of homeopathy on the NHS.&nbsp; Many leading experts in the medical profession are concerned at the lack of evidence available to prove what benefits homeopathy can provide for patients. With the strict budget cuts facing the NHS over the next few years medical professionals feel that money would be best spent on recognized treatments that have been proven scientifically to benefit patients.<br /><br />In the recent annual BMA conference three out of four healthcare professional voted in favour of stopping NHS funding of homeopathic treatments. This would include the removal of financial support for UK based homeopathic centres and the banning of selling homeopathic treatments as &lsquo;medicine&rsquo;. <br /><br />NHS Funded Homeopathy Centres<br /><br />There are four homeopathic hospitals in the UK (including Royal London Homeopathic Hospital) which receive funding from the NHS. These hospitals provide a range of holistic treatments for NHS patients who are referred through their own GPs and hospital consultants.&nbsp;&nbsp; <br /><br />This decision to remove homeopathic treatments from the NHS has angered many patients who feel that they benefit from this traditional healing system. Although the scientific evidence to support homeopathy is not extensive many people do firmly believe that these treatments can improve chronic conditions and help patients to manage symptoms more effectively.&nbsp; Homeopathy is available from private clinics but this can be expensive and many patients will no longer be able to afford to continue their treatments once NHS funded options are no longer available.<br /><br />How Does Homeopathy Work?<br /><br />Homeopathy is based on the principle of &lsquo;like cures like&rsquo;. This means that a small amount of a substance designed to cause a symptom can stimulate the immune system to respond more effectively. This will increase the body&rsquo;s own ability to heal itself and so provide a natural cure for many chronic symptoms. <br /><br />Private Healthcare Holistic Treatments<br /><br />Many private healthcare policies offer holistic treatments such as homeopathy. Now that the NHS has banned this type of healthcare option many patients may be forced to turn to private medical insurance in order to afford the treatment they want. This could see a huge boost for private sector health insurance. However the decision by doctors to ban this treatment on the NHS could also affect private healthcare homeopathy availability. Large private organizations such as Bupa have stated that they will be reviewing their own policies on homeopathy treatment following the decision to ban NHS funding.<br /><br />It is important if you do want to get affordable access to homeopathic treatments that you check with your private healthcare provider if this is included in your policy before you sign up. Not all policies will offer a good choice of holistic treatment options, so you do need to check these details first with the provider.</p> ]]></description>
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<title>Online Forex Trading - Broker Review - 10pips.com</title>
<link>http://eratostenes.info/index.php/finance/personal-finance/online-forex-trading-broker-review-10pips.com.html</link>
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<pubDate>Thu, 03 Dec 2009 04:37:24 -0800</pubDate>
<description><![CDATA[ If you are looking for a new, innovative approach to online forex trading then read on...  <br /> <br />There are a many online Forex trading programs and brokers that claim to offer the perfect answer to the Forex trader. We decided to do some investigating and see which of the many brokers and programs really lived up to its name. After a lot of searching and testing, we found a new and unique trading platform where, on the same screen and at the same time you can trade in foreign currency pairs, financial indexes and stocks and commodities.  You pay no commission on any of your trading activities; it's all in the spread between purchase price and selling price just like FOREX. <br /> <br />The first thing we did was to see how easy it was to set up shop and start trading. Nothing could be easier or quicker than downloading and installing the program. The entire process is simple and clear and enables you to open an account, either real or "Demo" and begin trading within a surprisingly short time. <br /> <br />Then we started to see how the program works.  We have seen and checked a lot of Forex trading programs. Many do an excellent job but are clumsy and have a steep learning curve making it difficult for the novice, and even the experienced, trader to work. We were surprised at the ease of this system, clear, logical and it's obvious that a great deal of thought has gone into the development of the platform. Even when performing relatively complex tasks such as moving from one currency pair to another or a foreign currency pair to financial indexes or shares; the system works quickly, smoothly and efficiently. Every transaction takes place on the screen in front of you - you have total control and constant up to date information. If you want a number of investment channels, you don't need to open different accounts. The same account and the same program can be used even if you decide to divide your investment portfolio over a wide spread of investment opportunities and channels. <br /> <br />You are working with one broker with customer service available 24 hours a day. And if that isn't enough, the system provides you with real-time quotations taken from alternative stock markets, options for Trailing Stop trading and the ability to concentrate each of your investment channel's on the most popular and favourable options whether currency, stocks or indexes . Also, if you prefer, you can show in one window your most important investments. This makes tracking your transactions much easier and your trading experience more enjoyable and more efficient and, more profitable!  <br /> <br />The platform exists and is ready for you to download and to start trading today. It is constantly being updated and developed to provide you with the best and most professional trading platform available. <br /> <br />http://www.10pips.com/ online forex trading: Program characteristics:<br />*  "Demo" Trading - Yes and with no time limits. <br />*  Minimal first investment required - 100$.  <br />*  Deposits and withdrawals possible with - Credit card, bank transfer, internet account and more.<br />*  Spread - 2-5 with the more popular investments (foreign currency). Permanents: do not change during the trading session.<br />*  Leverage - Up to 1:200.  <br /> <br />http://www.10pips.com/ online forex trading: Tools for the trader:<br />*  Technical and professional support - 24 hours a day.  <br />*  Trading courses - the site provides basic trading knowledge and information.<br />*  Range of currency pairs, stocks, financial indexes and commodities - a range of foreign currency pairs, financial indexes, stocks, and commodities.<br />*  Language interface - support for over 12 languages.<br />*  Bonuses - 20$ no-deposit plus 30% on first deposit.<br />*  Trading platform - Downloadable to any computer.  Easy to use, trade, track and supervise transactions.  <br />*  Allows for foreign currency trading and differential index trading, commodities and stocks all with the same program.<br /> <br />http://www.10pips.com/ online forex trading: Advantages:<br />*  Innovative and original approach to trading. <br />*  Ease of use. <br />*  Excellent range of pairs, indexes and shares.  <br />*  The platform allows for multiple trading over a wide range of investment channels all at the same time and on the same screen.  <br />*  No commissions, calculations on the basis of spread only with complete transparency <br />*  An easy to understand, up to date picture of the current situation. ]]></description>
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<title>97 EASY MONEY SAVERS</title>
<link>http://eratostenes.info/index.php/finance/personal-finance/97-easy-money-savers.html</link>
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<pubDate>Tue, 20 Jan 2009 00:18:10 -0800</pubDate>
<description><![CDATA[ <p><strong>...Save your way to a personal fortune!</strong></p>
<p><br />People are always trying to save money, especially with today&rsquo;s economy. No matter what your<br />reason for saving, through this e-book, you will discover ways never considered.</p>
<p><br />The price of everything has gone up, requiring people to be more conscientious about money. The<br />problem is that by the time the mortgage, car, utilities, and credit cards are paid, there is little money<br />to put aside. Saving money is not that hard, just a matter of learning all the different options and being<br />creative.</p>
<p><br />In addition to the obvious of putting money into a retirement fund or savings account, there are<br />hundreds of ways to save money. Although some ways of saving may not seem like much, once you<br />add them up at the end of the year, you will see how substantial the savings really are. Keep in mind<br />that saving is more than a single lump sum of money put aside. Saving is something found in your<br />everyday life by the way you live and the choices you make.</p>
<p><br />Rome was not built in a day and neither will your bank account be. Each penny saved is one more<br />penny than before. If you have the ability to save big, that is great. However, most people are not in<br />that position, which is why this e-book will show you how little savings can add up quickly.</p>
<p><br />Be encouraged that it is never too late to start saving, regardless of your age. Set your mind that now<br />is the time to start building your future.</p>
<p><br />Ready or not, here are 97 ways to begin saving a fortune!...</p>
<p><strong><br />Holiday Gift Giving</strong></p>
<p><br />This tip is especially helpful for large families. Although it is fun buying for and<br />receiving from everyone, it can be very expensive. Make an agreement with your family<br />that you will continue to buy for the children but that the adults will go with a name<br />exchange. This way the children are not disappointed and you can spend a little more on<br />one or two people rather than spreading your money thin. For the members that you did<br />not pick to exchange with, bake a loaf of their favorite homemade bread or cookies.</p>
<p><br /><strong>Clearance</strong></p>
<p><br />Always head straight for the clearance rack where you can find amazing bargains.<br />Sometimes you may have to dig a little to find the right item but the savings will be wellworth<br />your time. Most clearance racks offer variety, current trends, and great value. For<br />example, Bed, Bath &amp; Beyond has a clearance section where you can find all kinds of<br />wonderful household items for a fraction of the original cost.</p>
<p><strong><br />Thrift / Surplus Stores</strong></p>
<p><br />Unfortunately, thrift and surplus stores have been given a bad rap. Many of these stores<br />are filled with hundreds of top quality items. Name brand merchandise is easy to find but<br />just like clearance racks, it takes some time to find. Find a thrift or surplus store close to<br />where you live and then plan spending some time to find those outstanding bargains. One<br />woman in Kansas City, Missouri located such a store about 20 minutes from her home.<br />After shopping through every isle over the period of two hours, she walked out of the<br />store with eight huge garbage bags filled to the brim with designer clothes for her and her<br />children, many with the original tags still attached. She even found a couple of Liz<br />Claiborne suits for herself at $5.99 each and a Dooney &amp; Burke purse normally valued at<br />$225 for $19.95. Her children had an entire season of school clothes and best of all, she<br />paid less than $200.</p>
<p><br /><strong>Wrapping Paper and Bows</strong></p>
<p><br />Create your own wrapping paper, which is not only unique, but also fun. Use plain brown<br />grocery bags and craft-like paints to make your design. After wrapping the gift, let your<br />creative juices flow. For example, using black and yellow craft paint, create a miniature<br />road. Then dipping toy truck tires into red paint roll them along the paper making tire<br />tracks. You can then draw free hand a stop sign, yield sign, or stop light. Next, using a hot<br />glue gun, glue a couple of the miniature trucks to the paper. This is perfect for a young<br />boy. He will be just as thrilled with the wrapping as the actual gift. For a girl, you can<br />simply create miniature bows from existing fabric or lace and glue them on brown paper<br />then free hand draw colorful flowers. Just use your creativity and look around for items<br />you already have on hand to use.</p>
<p><br /><strong>Reuse</strong></p>
<p><br />When you shop, look for items that can be reused. Rechargeable batteries are a perfect<br />example. Even though the initial purchase may be more than non-rechargeable batteries,<br />there is a definite savings over a long period. Another option would be to purchase a nice<br />artificial Christmas tree. Many of the current artificial trees look amazingly real and with<br />the right lights and ornaments, you can change the look from year to year.</p>
<p><br /><strong>Landscaping</strong></p>
<p><br />If you are considering creating a nice flower garden area, shopping for plants even on<br />sale, can be expensive. Before you go out and start spending, look around to see if you<br />have other plants that can be split from your existing flowers. Additionally, if you have a<br />good relationship with any of your neighbors, you might ask them if they have any plants<br />you could use as a starter. Another great idea is the next time you are in the market to buy<br />a lawnmower, purchase one that mulches leaves. This way, rather than buy mulch for<br />your flowerbeds every year, you can simply use the mulch you make.</p>
<p><br /><strong>Budget</strong><br />Everyone should create a budget. If you are not sure how or just not good with money,<br />many businesses such as H&amp;R Block, offer free financial consulting to help you put a<br />budget together. Knowing where you are spending your money is by far the best way to<br />save. In most cases, people have no idea where their money is really going and once they<br />see it on paper, not only are they surprised but eager to change their spending habits.</p>
<p><br /><strong>Plan</strong></p>
<p><br />Planning is a great way to save. Before you go to the grocery store, make a list and stick<br />with it. If considering a vacation, plan everything. Heading out with no set direction will<br />certainly lead you to impulsive spending.</p>
<p><br /><strong>Buy in Bulk</strong><br /><br />It is true that warehouse shopping can save a lot of money. Even if you have a small<br />family, you can always split large quantities. The price of items in bulk is generally a<br />great bargain. If you are single, you might go in with friends or family on bulk items.</p>
<p><br /><strong>Allowance</strong><br />Do not forget to give yourself an allowance for things you enjoy. Even if on a tight<br />budget, buy something that you enjoy, which could be as simple as buying a new shirt or<br />grabbing lunch at your favorite caf&eacute;. If you do not allow yourself this small &ldquo;splurge&rdquo;,<br />you could find yourself in the same position as if dieting. Total deprivation leads to<br />overindulgence.</p>
<p><br /><strong>What Matters to You</strong><br />Make a list of the 10 most important things in your life. Next to each item, rank them in<br />order of importance using numbers 1 through 10. The purpose of this exercise is to help<br />you see the things you consider the most and least important and to provide you with a<br />visual of why you need to save. Some examples of things that a person might put on their<br />list include new home, car, special trip, artwork, starting a business, or pay off debts.</p>
<p><br /><strong>Setting Goals</strong><br />Break your goals into short-term, intermediate-term, and long-term. Being able to see<br />your accomplishments is a great motivator for you to work hard at saving. If you set a<br />short-term goal of saving for tickets to the symphony and reach that goal, you will be<br />encouraged to keep saving for the intermediate and long-term goals.</p>
<p><br /><strong>Be Realistic</strong><br />When it comes to saving money, make sure the goals you set for yourself are realistic. If<br />you earn $50,000 a year, saving $20,000 would be nice but it is very unrealistic. Make<br />your goals attainable or you will never save.</p>
<p><br /><strong>Flexibility</strong><br />Once you have set your goal for saving, realize that things can and will change. The<br />secret is learning ways to be flexible. If you normally save $150 a month, when<br />something unexpected happens, you may only be able to save $50 that month. This is fine<br />as long as you focus on getting back on track.</p>
<p><br /><strong>Insurance</strong><br />Shop around for insurance and work with a good agent that can provide information on<br />discounts such as good student, multi-car discount, etc. Some people think the price of<br />insurance is the same from one company to the next. However, prices can vary<br />dramatically and to ensure you get the best deal, you need to consider all your options.<br /><strong>Coupons</strong><br />Okay, maybe you used to laugh as you watched people pull out their coupons at stores but<br />the truth is that using coupons can save you hundreds of dollars every year. Coupons can<br />be used at grocery stores, retail chains, any store where the item is sold. Some stores offer<br />double coupon days, which is an extra bonus. On average, you could easily save from 5%<br />to 15% on a bill for $100 simply by presenting a coupon. Coupons are not just for food<br />items and by scouring your local newspaper you can find coupons for all sorts of<br />merchandise.<br /><br /><strong>Credit Cards</strong><br />Use credit cards only for emergency. Although convenient, credit cards are dangerous and<br />damaging. In addition, if you have a credit card that has a $1,000 balance and you pay<br />only the minimum payment each month, it will take you between 20 and 30 years to pay<br />off that $1,000 balance since the majority of money is going strictly toward the interest<br />and not the principal amount.</p>
<p><br /><strong>Mortgage Payment</strong><br />Paying one additional mortgage payment each year, whether in a lump sum or monthly<br />increments, can lower a 30-year loan down to 18 years. If you pay more than one extra<br />payment, the number of years will decrease even more. Since this additional payment will<br />be applied only to the principal and not the interest, you end up saving thousands and<br />thousands of dollars once the home is paid off.</p>
<p><br /><strong>Credit Card Interest</strong><br />If you have credit cards and your credit is in good standing, call your credit card<br />company, and ask for your interest rate to be lowered. It is truly that simple.<br />Unfortunately, most people do not even realize this is an option so they never make the<br />call. Just tell the representative that you want a better rate on your credit card and they<br />will take care of your request.</p>
<p><br /><strong>Patience</strong><br />Be patient when it comes to saving. This means that you need to accept that it will take<br />time to save and good planning. Be patient and remember that just because you want<br />something, do not rush to buy just to satisfy your urge. Instead, wait for sales in order to<br />get the best price, which in turn will save you money.</p>
<p><br /><strong>Financial Consulting</strong><br />Many financial companies and even churches offer outstanding classes on how to manage<br />money. While some of these programs are free, others may have a nominal fee of around<br />$35 to attend but the money is well spent. Another great option is consumer-counseling<br />services. This is a great option for people in over their head with debt. The counselors<br />will work directly with your creditors to lower your balances, interest rate, and establish<br />workable payments that you can afford.</p>
<p><br /><strong>Break old Habits</strong><br />Take time to learn the various things that &ldquo;trigger&rdquo; your spending. When you are<br />depressed, lonely, sad, anxious, excited, whatever it may be, do you spend more? Once<br />you can identify these triggers then you can learn how to control them. As an example, if<br />you were just laid off from your job, although money is tight, you may have an<br />overwhelming &ldquo;need&rdquo; to spend money. Perhaps you notice that when you are bored, you<br />head for the shops. Knowing what affects you will help you to discipline yourself to find<br />other ways of comfort.</p>
<p><br /><strong>Avoid Temptation</strong>s<br />If you have a particular weakness, stay away from it. If you love to gamble, stay out of<br />the casinos. If you have a weakness for shoes, drive past your favorite shoe store. While<br />avoiding temptation is hard, it is also necessary in order to save money. When you want<br />to give into your temptation, this is the time to use your &ldquo;allowance&rdquo;.<br /><br /><strong>The Right Time to Shop</strong><br />Studies have proven that when shopping while hungry, depressed, tired, and stressed, you<br />buy more. Before you head to the grocery store, eat something. If you are upset or feeling<br />a little blue, calm yourself down or wait until you feel better before you head out to shop.<br />As funny as it may sound, having a clear mind is important when it comes to shopping<br />and spending money.</p>
<p><br /><strong>Make your Own Gifts</strong><br />If you ask people if they prefer a store bought or handmade gift, the majority would<br />choose the latter. Handmade gifts are individualized and come from the heart. When you<br />have a birthday, anniversary, baby shower, wedding, or Christmas gift to give, make the<br />gift. For Christmas, you could make a beautiful ornament or door wreath, for a baby<br />shower you could purchase an inexpensive bib pattern and make special bibs, or for a<br />wedding, you could create a wonderful album of photos showing the couples dating life.<br />Other great options include making homemade hot chocolate, soaps, candles, or lotions<br />and placing them in inexpensive glass containers or baskets purchased at a thrift shop. If<br />you use a mason jar, add foam and fabric under the lid for added color, use a label to<br />write the contents and a message of endearment, and wrap a nice piece of ribbon around<br />the ridge. The options are endless, so get creative.</p>
<p><br /><strong>Matinee</strong><br />Do you love the movies but hate the prices? Switch your nighttime show to the late<br />afternoon or early evening matinee. The price is about 50% less and when taking an entire<br />family, that is a nice savings. Pop your own popcorn, put in a plastic bag, and place in a<br />large purse and make or buy your own candy, leaving only drinks to buy. Food at the<br />theater is outrageously priced. The next time that you head to the movies, hit the matinee,<br />stuff those jellybeans and licorice sticks in your purse, and enjoy the savings. Also, check<br />for movie tickets online, which can be discounted.</p>
<p><br /><strong>Comparison Shop</strong><br />Comparison-shopping can make a big difference in the price you pay. You might be<br />looking at a barbecue grill at one place for $350.00 and by making two more stops, find<br />the exact grill or one comparable for $300. In addition, consider the price of items<br />assembled versus unassembled. For example, you might find the barbecue grill<br />unassembled for $250. A couple of hours of &ldquo;fun&rdquo; assembling the grill is certainly worth<br />a $100 saving.</p>
<p><br /><strong>Stop Competing with the Jones&rsquo;</strong><br />You do not have to compete with anyone. Be proud of what you have and who you are. If<br />you can only afford an inexpensive sofa from a thrift store, find a nice throw, make a few<br />pillows, and be proud and thankful. Competitiveness is a part of nature and to a degree,<br />healthy. However, when competition creates a buying war to see who can have the &ldquo;best&rdquo;<br />when they have no business buying at all, then it becomes damaging. Stick to what you<br />can afford regardless of what anyone else has or pressure you might be feeling.<br /><strong>Incentives &ndash; Reward Plan</strong><br />To help you and your family spend more wisely, set up a system where rewards are given<br />when the rules set forth are followed. For example, if a family decision was made to start<br />making lunch and brown bagging it to work and school instead of paying each day, the<br />incentive might be that if this is followed strictly for one month, the entire family can<br />spend a Saturday at the Zoo or favorite theme park.<br /><br /><strong>Dollar Stores</strong><br />Many years ago, dollar stores offered only off brand products or poorly made<br />merchandise. However, that has completely changed. Now you can walk into a dollar<br />store and find the same name brand laundry soap, cleaning supplies, clothing, school<br />supplies, everything for a fraction of the cost. Where a store name brand bottle of laundry<br />detergent might cost $6.50 at a grocery store, you can find the identical product and size<br />at the dollar store for $2.50. Check out your local dollar store and enjoy the mountains of<br />savings.</p>
<p><br /><strong>Don&rsquo;t Give up the Good Stuff</strong><br />A misconception is that while trying to save money you have to deal with sub-par<br />merchandise, which is untrue. If you love fresh breads and pastries, visit a bakery thrift<br />store. For your fresh fruits and vegetables, visit your local farmer&rsquo;s market. Try eBay or<br />other auction sites to buy top quality merchandise for a huge discount. Watch for<br />neighborhood garage sales or estate sales and auctions to find items you need. Just<br />because you are looking for bargains as a way of saving money does not mean you have<br />to skimp on quality.</p>
<p><br /><strong>Utilities</strong><br />Set up some rules in your home such as turning lights off when leaving the room, having<br />only a parent adjust the air or heat, leaving the doors or windows open when letting either<br />cold or hot air into the house. Utilities are expensive and a great money saver is to<br />monitor how they are used in your home. Another great idea is the investment of buying<br />an energy-efficient hot water heater. If you cannot afford one, lower the setting so you are<br />not heating water so hot. The hotter the setting, the more energy used.</p>
<p><br /><strong>Check the Garbage</strong><br />One woman had her teenage daughter clean her room. The daughter proudly did just that,<br />filling two huge trash bags of things she no longer wanted. Out of curiosity, the mother<br />peeked into one of the bags to see what was being thrown away. In shock, she found a<br />new tube of suntan lotion, two perfectly good sweaters, makeup, lotion, a picture frame,<br />hair curlers, all good things. The daughter did not realize that just because the items were<br />of no interest to her, they might be to someone else. After talking to her daughter, the<br />mom turned around and listed the items on eBay, making a $35 profit on her daughter&rsquo;s<br />&ldquo;junk.&rdquo;</p>
<p><br /><strong>Written Plan</strong><br />When a person goes into business, they create a Business Plan, which becomes the<br />blueprint of their business. The same should apply if you are trying to save money. Create<br />a master plan that the entire family can get involved with and learn their role. When you<br />start to spend too much, go back and look at your plan to see where you are messing up<br />and how you can fix it.</p>
<p><br /><strong>Attitude</strong><br />Good money management is an acquired skill. As you go forward with the process of<br />saving money, you need to have a good, positive attitude, which is often what will keep<br />you and your family heading in the right direction. If you think you cannot save, then you<br />probably will not. Be determined and stay positive about saving.</p>
<p><br /><strong>Unsecured Creditors</strong><br />Make a list of all your unsecured debts along with creditor contact information and payoff<br />amount so you can have an accurate record of how much you owe. Choose one creditor,<br />possibly a credit card, and focus on paying off that bill. Once you have achieved that<br />goal, choose another. Start with the debt that has the highest interest rate since it is the<br />one costing you the most money.</p>
<p><br /><strong>Off-Season</strong><br />The next time you plan a vacation, consider off-season. Generally, the prices for airfare,<br />hotel, and cars are substantially lower than traveling during peak time. If you look at all<br />your options, you will find that in many cases, you can come close to the date you would<br />like to travel. As an example, flying to Hawaii through June 8 is considered off-season<br />while June 9 is peak. One day makes a huge difference in price.</p>
<p><br /><strong>Buy versus Rent or Lease</strong><br />When looking at homes or automobiles check the rent and lease options. Depending on<br />your particular situation, renting or leasing may be a better financial decision. Weigh all<br />your options and see which choice makes the best sense from a financial standpoint.</p>
<p><br /><strong>Buffet Meals</strong><br />When taking the family out to dinner, consider restaurants that have buffets. In many<br />cases, the prices are outstanding and a parent can share with a small child. In addition,<br />many buffets are &ldquo;all you can eat&rdquo; and of course, there is something for everyone.</p>
<p><br /><strong>Cable Networking</strong><br />If you have a computer upstairs and another downstairs and you use high-speed data,<br />have one of the computers be the primary computer and the other be the backup. This<br />way, you are only charged once for Internet access and a small fee of $10 to $15 a month<br />for the second computer. This is a great bargain!</p>
<p><br /><strong>Proper Maintenance</strong><br />Purchase an annual home warranty policy. These policies can run from $350 to $500 a<br />year and offer extremely valuable options. The way most of these policies work is that if<br />you have something break, such as your garage door, dishwasher, air conditioner, etc., for<br />a minimal fee, usually $50 to $100, a serviceperson will come to your home to fix the<br />item. Best of all, if you have five things broken and the same serviceperson is qualified to<br />fix all of them, you are still charged the $50 to $100 fee once, not five times. For your<br />automobile, you might look into purchasing an extended warranty. If you ever need either<br />one of these policies, they will save you tremendous value.</p>
<p><br /><strong>Company Stock / 401K</strong><br />Contributing to employee stock options or a 401K plan is a wonderful opportunity to<br />save. Most companies will match your contribution, sometimes dollar for dollar, up to a<br />maximum, generally 6%. From each paycheck, you can have a small amount of money<br />deducted (1%) and up. Over time, that money grows and since the business is providing a<br />match, you get free money.</p>
<p><br /><strong>Family Haircuts</strong><br />Look for hair styling shops that offer family deals or learn how to cut hair yourself. Many<br />families take care of their own haircuts and put the money they would have spent aside as<br />a vacation fund. This system works out perfectly.</p>
<p><br /><strong>Wants versus Needs</strong><br />Make sure the thing you want to spend your money on is a &ldquo;need&rdquo; and not a &ldquo;want.&rdquo;<br />Sometimes this can seem like a fine gray line but if you stick to the need list, you will<br />spend less.</p>
<p><br /><strong>Refinance</strong><br />With interest rates being so low, consider refinancing your home and/or securing a debt<br />consolidation loan. You might have to come up with a new closing cost but once paid,<br />you will have lower payments, better terms, and save thousands of dollars over the years.</p>
<p><br /><strong>Go Generic</strong><br />When buying food, try some of the generic items. Unless you or your guests are<br />connoisseurs of fine dining, they will not know if the green beans were generic or a top<br />name brand. Once you add some butter, salt, and pepper, no one will know the difference<br />except you - $79 per can versus $33 per can! People do not realize that many generic<br />brands are actually manufactured by name brand companies, just branded with a different<br />name. In fact, companies such as those that make snack foods will have conveyor belts<br />that run side-by-side &ndash; one for the name brand and one for the generic brand. This is quite<br />common and the only difference is the label and price.</p>
<p><br /><strong>Stock Up</strong><br />As you shop, if you notice that a brand you and your family use on a consistent basis is on<br />sale for a great bargain, stock up. As an example, if you use a particular type of shampoo<br />costing $4.50 per bottle and you find it on sale for $2.50, go ahead and buy two bottles.<br />You should only do this on items you know will be used.</p>
<p><br /><strong>Shopping for Clothes</strong><br />There are many secrets relating to saving money on clothing. As a perfect example, rather<br />than buy a matched suit for $450, buy the pieces separate. This will save you about $100<br />to $150. Additionally, buy several pieces that can be mixed and matched, giving you six<br />outfits out of four pieces.</p>
<p><br /><strong>Carpool</strong><br />In some larger cities, carpooling is required in order to reduce smog. However, regardless<br />of where you live, carpooling can also be a big money saver. Check with co-workers and<br />determine who lives close enough to share a ride. By the end of the year, you will have<br />saved several hundreds of dollars.</p>
<p><br /><strong>Trendy Fashion</strong><br />Most people love to dress in the most up-to-date fashion but for those fashions, you pay<br />big bucks. Consider dressing with basics and then emphasis them with trendy accessories.<br />This will save you money on the clothing that is less expensive while allowing you to<br />dress it up.</p>
<p><br /><strong>Free Entertainment</strong><br />If you are tired of being bored, you will be pleased to learn that there are hundreds of<br />things to do that do not cost a dime. For example, if you want a little Friday or Saturday<br />night excitement, sign up at your local police department for a &ldquo;ride-a-long&rdquo; where you<br />can go on duty with an officer as they respond to real calls. Community colleges are<br />always offering free exercise classes, or coffee shops have poetry readings. Entertainment<br />and having fun does not have to cost anything. Some cities have special areas that are<br />popular on the weekends where you can find free concerts. Check your local paper and<br />college to get a list for your area.</p>
<p><br /><strong>Telephone / Mobile Phone</strong><br />First, shop around for the best deals. Second, stay away from all the fun bells and whistles<br />and just stick with the basic plan. Some people have turned to shutting down their home<br />telephone and are now using their mobile phones in place. Since most wireless carriers<br />offer free long-distance, call waiting, call forwarding, caller ID, voicemail, and more, it<br />can do the same as a regular phone but for less. Why have two phones when you can have<br />just one?</p>
<p><br /><strong>Home Remedies</strong><br />Before rushing off to see the doctor for a sore throat, try some home remedies or over the<br />counter drugs instead. For a sore throat, butter mixed with ginger and sugar makes a<br />soothing healing pate. A hot toddy before bed is great for a cold. Simply ask your family<br />for their home remedies and try it. Sometimes a simple over the counter medication or<br />herb will do the trick without costing you an expensive doctor&rsquo;s office visit.</p>
<p><br /><strong>Pay on Time</strong><br />For every payment you pay late, you are charged a late fee, which can range from $25 to<br />$50 or more depending on the company. Therefore, if you just made a $50 payment but it<br />was paid late, nothing was paid toward the debt. Instead, the entire $50 went toward an<br />unnecessary fee. To avoid spending unnecessary money, be sure you mail your check in<br />time to avoid these fees.</p>
<p><br /><strong>Insulation</strong><br />Hundreds of dollars are wasted every year from the average home due to improper<br />insulation. Make sure there are no drafts coming from your window, door, or fireplace.<br />Ensure your home has the appropriate level of insulation, which will make a HUGE<br />difference in your utility bill.</p>
<p><br /><strong>Consolidate your Errands</strong><br />To save gas, organize your day of errands so you get as much done in an organized<br />manner as possible. Stay in the same geographical area and hit as many of your errands in<br />that area as possible to avoid excessive driving.</p>
<p><br /><strong>Sell your Stuff</strong><br />Go through your house and pull together all the items you no longer use. These can<br />include small or large appliances, gardening tools, clothing, makeup, and sporting<br />equipment, whatever you have, and then list them on eBay.com or Halfoff.com. Take the<br />money earned from these sales and put it in your savings account not to be touched.</p>
<p><br /><strong>Turn your Hobby into Money</strong><br />Everyone has a skill &ndash; find yours and turn it into money. For example, if you have a skill<br />for woodworking, start creating children&rsquo;s toys, or curio cabinets to sell. Perhaps you are<br />computer savvy and could teach a class at your local community college. Find something<br />you enjoy and sell it.</p>
<p><br /><strong>Recycle</strong><br />Try a different type of recycling that will save you money. Have you ever received a nice<br />gift that you like from someone but will never use? Rather than take it back to the store<br />for an exchange, consider keeping it to give as a gift to someone else. Another way to<br />recycle is to look around your home. There are always things right in your home that can<br />be used to make nice gift baskets &ndash; things you never use. For example, the next time you<br />purchase shower gel where you buy one and get one free, keep one for yourself and set<br />the other one aside for future gift giving. You will find hundreds of ideas so be creative<br />and consider things you purchased but have never used.</p>
<p><br /><strong>Heating and Cooling</strong><br />Make sure vents in rooms not being used or the garage are closed. Many people tend to<br />try to heat and cool the entire home. Instead, take the time to close off areas that you are<br />not using. You will save substantial money on your utilities.</p>
<p><br /><strong>Shop Online</strong><br />Many online businesses offer great bargains and in some cases, free shipping. Since the<br />Internet is such a competitive market, you can usually find fantastic deals. In addition,<br />many of your favorite businesses where you shop in person have websites that offer even<br />greater savings. Bookstores such as Amazon.com will sell books up to 70% off the<br />original price. Overstock.com is another online business that sells closeout items for<br />fantastic bargains.</p>
<p><br /><strong>Consignment Shops</strong><br />Rather than throw out or sell slightly worn clothing or other household items in a garage<br />sale, consider selling them through a consignment shop. You will get a better price for<br />your items and consignment shops are always looking for quality merchandise. Check out<br />Half.com, which is an online consignment shop offering books, movies, computer<br />software, and much more in either new or used condition.</p>
<p><br /><strong>Selling your Home</strong><br />If considering putting your home on the market, make sure you work with a reputable<br />realtor. A good realtor versus one that is not as experienced can be the difference of<br />thousands of dollars. A good realtor will know exactly what you need to do to your home<br />to get it in the best selling condition, which in turn will get you more money. In addition,<br />experienced realtors know all the best methods for advertising and selling your home<br />while saving you the most money.</p>
<p><br /><strong>Stay out of the Ma</strong>lls<br />If possible, stay away from shopping malls. High-dollar shopping malls have expensive<br />overhead and are designed to sell, sell, sell. Prices are generally higher and in most cases,<br />people walk out with more than they anticipated buying. It is better to shop at stand-alone<br />shops or on the Internet.</p>
<p><br /><strong>Car Shopping</strong><br />Shop around for the best price. While you may have your eye on that &ldquo;perfect&rdquo; car and<br />want it now, by waiting and looking around, you could be saving yourself a lot of money.<br />In addition, check out other states. If you live within a few hours drive from other cities,<br />check out the price difference. The five hours it takes to drive may be worth the money<br />saved.</p>
<p><br /><strong>Check Receipts and Statements</strong><br />If you were to check your grocery or store receipt, approximately 50% of the time you<br />would find an overcharge. This happens all the time and in some cases, the charge can be<br />substantial. The same is true for credit card statements, bank statements, phone bills, etc.<br />Check the detail because it is quite common to find errors. These mistakes can easily be<br />corrected simply by asking and providing a copy of the receipt or statement.</p>
<p><br /><strong>Challenge the Doctor/Hospital</strong><br />If you have stayed in the hospital recently, you know the outrageous charges associated<br />with every thing used. While you could buy a box of bandages for a small cut in the drug<br />store for $5.00, at the hospital, they will charge you $10 for one bandage. While the<br />government and insurance companies are cracking down on these charges, you should<br />check things closely and challenge anything that is ridiculously priced. The same is true<br />for your doctor. One woman having a hysterectomy was asked by her doctor if she<br />wanted her appendix removed at the same time. The patient thought it was a good idea<br />and agreed. However, after the surgery when the bill came, there was an additional<br />$1,200 for the removal of the appendix although the doctor never mentioned an extra<br />charge. The woman called her doctor to discuss and the doctor removed the charge. If<br />something seems way out of balance, question it. Something else that most people do not<br />know about is what is called &ldquo;professional courtesy.&rdquo; If you are having financial<br />difficulties, you can ask your doctor if they will write off any balance owed as a<br />professional courtesy. Many will and if not the full amount, at least some.</p>
<p><br /><strong>Overdraft Protection</strong><br />Almost everyone has at one point or another had an insufficient check. Most banks charge<br />$20 per returned check, which if not careful with your account, can quickly add up to a<br />lot of money. If you have a savings account, consider adding overdraft protection onto<br />your checking account so if you ever go into a negative balance, the money would<br />automatically be covered by your savings. Most banks offer this service free.</p>
<p><br /><strong>Bank Accounts</strong><br />Make sure you work with a qualified banker that can set up the &ldquo;right&rdquo; kind of account<br />for your type of spending. There are numerous options specifically designed for people<br />that write a good number of checks versus those who do not. Check with your existing<br />bank to ensure you have what you really need and if they are not willing to work with<br />you, change banks. In general, credit unions are good options. Their rates are typically<br />lower and because they are employee owned, you can find better options.</p>
<p><br /><strong>Organization</strong><br />You may be wondering what being organized has to do with saving money but in reality,<br />it has a lot to do with it. For example, if you miss a credit card due date by one day, you<br />will be charged anywhere from a 15% to 25% penalty. The same would be true for taxes.<br />Missing one simple date can cost thousands. You need to be organized so you know the<br />exact dates your bills are due as well as keep all receipts, contracts, etc. in an orderly<br />manner.<br /><br /><strong>Good Health</strong><br />You need to make sure you take care of yourself physically. Missed dental cleanings<br />(every six months) can lead to gum disease or tooth decay that can cost thousands to fix.<br />The same is true for your health. After trying home remedies or over the counter<br />medications, if you still do not feel well, see a doctor. It is far better to pay the doctor visit<br />than to let your simple summer cold turn into pneumonia.</p>
<p><br /><strong>Automobile Care</strong><br />Keep your car oil changed, tires rotated, and overall care up-to-date. First, the $30 for<br />your oil change will save wear and tear on your car, which could result in significant<br />money. Second, you need your car to get to and from work. By not having your car in top<br />working condition could put you in a bad position when it comes to required<br />transportation.</p>
<p><br /><strong>Vacations</strong><br />While Paris, England, or Germany offers excitement, they also cost money to visit.<br />Unfortunately, people on a regular basis forget about the United States and even the very<br />state in which they live. One man had lived in Arizona his entire life. At age 50, when<br />asked by a friend what the Grand Canyon was like, he was unable to answer because he<br />had never been there. The next time you get ready to plan your family vacation, look<br />around where you live and consider an exciting road trip that will not only be educating<br />but cost effective. A vacation does not have to be expensive to be fun and memorable.</p>
<p><br /><strong>Annual Maintenance</strong><br />Make a list of all annual maintenance items for your home such as air conditioner, heater,<br />hot water heater, etc. Once again, being prepared and working in a proactive manner can<br />save you unnecessary expenses. If you take care of your air conditioner by getting an<br />annual tune up then you lower the risk of something going wrong during the hot summer<br />months when it will be quite costly to repair.</p>
<p><br /><strong>Borrowing Money</strong><br />Unless you have an emergency, avoid those enticing advertisements to lend you money at<br />incredible rates. Banks and lending institutions make it much too easy to borrow money<br />and especially during the holidays, they flash all their great advertisements drawing<br />people in. Afterwards, you have borrowed money that you could have done without and<br />now you are locked into a five-year repayment contract. If you want a new car or boat, it<br />is better to save. If you do need a new car, avoid brand new cars, which lose massive<br />amounts of appreciation the minute you drive off the lot. Instead, look for something a<br />year or two old where you will still have a nice car but much more in line with an<br />appropriate cost.</p>
<p><br /><strong>Repair versus Replace</strong><br />Instead of spending $1,000 on that beautiful new couch, you might consider one of two<br />options. If your couch frame is still good, you might spend $300 to have it recovered or<br />purchase a quality slipcover for $100. Your couch will look brand new for much less,<br />than it would to replace. Another example would be if you have a lamp that you want to<br />replace. Consider painting it and adding a new shade rather than spending money to buy a<br />brand new one. Perhaps you have a washer, dryer, or refrigerator that is running a little<br />sluggish. Find out the cost of repair over that of purchasing a new one. Even if you have<br />an appliance with the wrong color, businesses offer fantastic paint jobs. With a little<br />creativity, you will be amazed at how much can be repaired, thus saving you money.<br /><br /><strong>Dining Out</strong><br />Eating out can be expensive. Rather than stop eating out, simply cut back and look for<br />options of two-for-one. Restaurants of all calibers offer weekly specials and if you check<br />in your Sunday paper, you can often find special bargains. You might even think about<br />signing up as a Mystery Shopper on the Internet where you can eat at fine restaurants free<br />or at a huge discount just for writing a report on the food, service, and cleanliness.</p>
<p><br /><strong>Plan Menus</strong><br />Although it will take some time initially, after you have planned a week&rsquo;s menu once, it<br />will become much easier and best of all, it will save you money. Knowing exactly what<br />you will be making helps you to shop for foods that can be used more than once. As an<br />example, if you are going to have spaghetti on Tuesday, you could buy bulk ground beef<br />at a better price and then use the other half for tacos on Saturday. Another option would<br />be buying round steak where one night you fix Salisbury steak and then a few days later,<br />you use the leftovers for breakfast hash. This will help you stretch meals and avoid last<br />minute or impulse buying.</p>
<p><br /><strong>Computer Software</strong><br />In order to keep on track with your debts and credits, you need to use some type of<br />software such as Quicken or Quick Books. This will keep you focused on your goals and<br />tasks while you strive to achieve them. Additionally, rather than buy software programs<br />to download, first check Download.com or Freeware.com to see if there are free versions<br />to download.</p>
<p><br /><strong>Life Satisfaction</strong><br />Learn how to enjoy life and nature rather than possessions. The next time you feel like<br />spending money, head to your local park where you can enjoy the warm sun, green grass,<br />and towering trees without spending a dime. Being happy in life is far better than buying<br />item after item. Having an inner peace is better than having a house filled with &ldquo;things.&rdquo;<br />That does not mean you cannot enjoy some of the finer things in life it just means<br />learning how to be happy with yourself and not &ldquo;things.&rdquo;</p>
<p><br /><strong>Live Within your Means</strong><br />The quickest way to get in debt is to live beyond your means. Sure, most people want<br />more than they have but life is not all about spending money. Be thankful for what you do<br />have and learn how to enjoy the financial position you are in. This is where your budget<br />will help identify the amount of money coming in against the amount of debt going out.</p>
<p><br /><strong>Appropriate Deductions</strong><br />Rather than spending money just for the sake of spending, change the amount of<br />deductions you have taken from your paycheck for your 401K or stock options. This is<br />especially great if your company offers a competitive matching program. Increasing the<br />amount you have deducted can quickly add up to a nice savings and is especially nice for<br />retirement.</p>
<p><br /><strong>Christmas Fund</strong><br />Many banks and financial institutions offer a Christmas Fund program. This is an<br />excellent way to put aside some money for your holiday shopping so you do not end up<br />with a ton of spending. With these programs, you do not even miss the money and better<br />yet, less stress around the holidays.</p>
<p><br /><strong>Previously Viewed</strong><br />Home videos and DVDs are hot items and perfect for any family entertainment. Now you<br />can visit the major video chains and purchase previously viewed videos and DVDs for<br />about half the cost. For example, at Blockbuster, you can purchase either one and get a<br />30-day warranty. This is still a wonderful way to have quality entertainment for a terrific<br />savings. Another great option is to record your own movies either from TV or any of the<br />popular cable channels such as HBO, Showtime or Disney. Rather than hitting the theater<br />every weekend, make it a special occasion. Instead, pop your popcorn, grab a soda,<br />spread out a blanket, and create your own theater-type atmosphere.</p>
<p><br /><strong>Dinner Guests</strong><br />Invite friends over for dinner as a potluck. People love sharing their favorite recipe and by<br />splitting dinner, everyone enjoys variety while saving money. In fact, make this a<br />tradition amongst your friends.</p>
<p><br /><strong>Instant Messaging / Microphone</strong><br />Rather than spend a small fortune in long distance, contact friends and family via instant<br />messaging on the Internet. In addition, you can download a program that will allow you<br />to connect a microphone and actually have a voice conversation free. All you pay for is<br />the normal price of your Internet connection, which generally runs from $9.95 to $21.95 a<br />month. Either option allows you to have real-time conversations for no extra money.</p>
<p><br /><strong>Long Distance Calling</strong><br />If you do plan to use long-distance calling, shop around for the right carrier and be sure to<br />read the small print. Even if you like your current carrier, you might be able to find an<br />equally liked carrier for less money. Long distance is a very competitive market so deals<br />are easy to find. The same would be true for your wireless carrier. The plans range vastly<br />from one carrier to another so check out all your options for the best one. Do not forget to<br />look at the coverage area. If you choose a carrier that does not have the right coverage for<br />your area, even if the price is better, there is no savings if you cannot send or receive<br />calls.</p>
<p><br /><strong>Freeze Foods</strong><br />When you grocery shop, look for bargains on items that can be frozen. Most people do<br />not even think about shredding block cheese and freezing it. Did you know that you could<br />even freeze eggs? You can as long as you give them a little room to expand. When ready<br />to use, simply set them out at room temperature. If you find apples on sale, make your<br />own apple pies and freeze them or make applesauce. Many food items can be frozen with<br />no problem. Therefore, the next time you see a great bargain think about freezing. (Dairy<br />products other than cheese do not generally freeze well).</p>
<p><br /><strong>Ball Games</strong><br />Instead of spending your money on overpriced items at the ballgame, take your own<br />cooler of food. Some professional stadiums no longer allow this so check before going. If<br />you have a son or daughter that plays little league or soccer, this is a great way to save<br />money over paying high concession stand prices.</p>
<p><br /><strong>Discount Books</strong><br />Purchase a discount coupon book, which generally costs around $25. As long as you use<br />it faithfully and base your choices on options featured in the book, you can save hundreds<br />of dollars. These books are great for restaurants, hotels, car rentals, and tons of<br />entertainment and provide great variety and even better discounts.</p>
<p><br /><strong>Baby Food</strong><br />Instead of buying expensive baby food, make your own. You can use fresh vegetables<br />such as peas, green beans, or corn, run it through the blender, and then freeze individual<br />servings in ice cube trays. When it comes time to feed the baby, simply pop out a cube of<br />food, defrost, and you have instant food. This is a real time and money saver. Most foods<br />can be frozen. In fact, if you make family foods like spaghetti or soups simply make a<br />smaller portion with less salt and spice, puree, freeze just like the vegetables.</p>
<p><br /><strong>Squelch the Smoking</strong><br />This is probably the hardest habit to break but in addition to saving your health, you will<br />also save money. Cigarettes have become quite expensive and if you can quit smoking,<br />you will enjoy breathing easier and having more to put away for a rainy day.</p>
<p><br /><strong>Rebate Programs</strong><br />When you shop, always keep your eyes open for rebate programs. Although filling out the<br />forms and clipping the UPC codes from a box is a hassle, the money you save is worth it.<br />Some rebate items are not listed as offering a rebate. Check out AsmartShop.com or<br />Rebateplace.com to see if any of your recent purchases offer a rebate.</p>
<p><br /><strong>Seasonal Buys</strong><br />One to three days after a holiday, stores mark their holiday items from 50% to 75% off.<br />This is an ideal way to stock up on next year&rsquo;s Christmas or Halloween decorations. This<br />is true for stores that sell seasonal clothing as well. Shopping for jackets or sweaters in<br />the summer will provide you with great deals.</p>
<p><br /><strong>Pocket Change</strong><br />Keep a jar or some type of container handy and each time you come home, drop in your<br />change. Every time you break a bill, put the change in your container. You will be<br />amazed how quickly your money will build.</p>
<p><br /><strong>Freebies</strong><br />Check out freebie sites such as TotallyFreebies.com or SassySue.com where you will find<br />all types of sample items ranging from cosmetics to books to clothing. Most have no<br />shipping charges and the ones that do are minimal. By filling out a few forms, you will<br />receive sample size soaps, lotions, shampoos and conditioners, etc., which are ideal for<br />the traveler.</p>
<p><br /><strong>See your Successes</strong><br />It is important to have an understanding of money. Keep a journal where you can see your<br />successes when it comes to saving money. This is a difficult task and takes time to learn<br />but worth it. By keeping a list of the situations or ways you have saved money in front of<br />you, you will be encouraged to keep going. These successes can be small or large. For<br />example, if you normally buy your lunch, costing you from $5.00 to $7.00 per day and<br />one week straight you packed your own lunch for $3.00 per day that is a success. If you<br />wanted to buy a new dress but held off until it went on sale, saving 50%, that is another<br />success.</p>
<p><br />Saving money requires some investigative skills, desire, determination, and creativity. Once you get in<br />the habit of saving money, you will feel better about yourself and enjoy life much more without debt<br />hanging over your head!<br />End<br />&copy; Copyright 2004 to Present, GoldLiger Marketing, Inc. All rights reserved.</p> ]]></description>
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